Avocado Toast Sandwich with Sprouts

15 mins
1 servings

Description

A nutritious and flavorful sandwich featuring mashed avocado, crunchy sprouts, and whole grain bread

Ingredients

  • 1 tablespoon lemon juice
  • 1 tablespoon olive oil
  • 1 avocado
  • 0.25 cup cherry tomatoes
  • 0.25 cup alfalfa sprouts
  • 0.5 teaspoon salt
  • 2 slices whole grain bread
  • 0.25 teaspoon black pepper

Instructions

  1. Step 1: Toast the bread until lightly browned
  2. Step 2: Spread the mashed avocado on top of the toast
  3. Step 3: Sprinkle the alfalfa sprouts and cherry tomatoes over the avocado
  4. Step 4: Drizzle the lemon juice and olive oil over the top
  5. Step 5: Season with salt and pepper to taste
  6. Step 6: Assemble the sandwich by placing the second slice of bread on top

Nutrition Information

Per serving

516

Calories

10.94g

Protein

36.61g

Fat

41.11g

Carbs

Recipe Details

Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins

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