Chicken Tikka Masala with Rice

65 mins
4 servings

Description

Classic Indian-inspired dish with marinated chicken in a creamy tomato sauce, served with basmati rice

Ingredients

  • 0.5 teaspoon ground cayenne pepper
  • 2 medium tomatoes
  • 2 tablespoons lemon juice
  • 1 can diced tomatoes
  • cilantro
  • 0.5 cup heavy cream
  • 2 tablespoons tomato paste
  • 2 teaspoons garam masala
  • 1 teaspoon ground cumin
  • 2 tablespoons ghee
  • 1 cup chicken broth
  • 0.5 cup Greek yogurt
  • 0.5 teaspoon salt
  • 0.5 pounds chicken breast or thighs
  • 2 cups basmati rice
  • 2 cloves garlic
  • 2 large onions
  • 0.5 teaspoon ground coriander
  • 0.25 teaspoon black pepper

Instructions

  1. Step 1: In a large bowl, whisk together yogurt, lemon juice, ghee or oil, garam masala, cumin, coriander, cayenne pepper (if using), salt, and black pepper. Add the chicken and mix until coated. Cover and refrigerate for at least 30 minutes or up to 2 hours.
  2. Step 2: Heat 1 tablespoon of oil in a large saucepan over medium heat. Remove the chicken from the marinade, letting any excess liquid drip off. Cook the chicken until browned and cooked through, about 6-8 minutes. Transfer the chicken to a plate and set aside.
  3. Step 3: In the same saucepan, heat another tablespoon of oil over medium heat. Add the sliced onions and cook, stirring occasionally, until they are lightly browned and caramelized, about 8-10 minutes.
  4. Step 4: Add the minced garlic and cook for 1 minute, stirring constantly.
  5. Step 5: Stir in the diced tomatoes, chicken broth, heavy cream, and tomato paste. Bring the mixture to a simmer.
  6. Step 6: Reduce the heat to low and let the sauce simmer, stirring occasionally, until it has thickened slightly, about 10-15 minutes.
  7. Step 7: Add the cooked chicken back into the saucepan and stir to coat with the sauce.
  8. Step 8: Serve the chicken tikka masala over cooked basmati rice, garnished with fresh cilantro.

Nutrition Information

Per serving

731

Calories

63.71g

Protein

26.25g

Fat

61.74g

Carbs

Recipe Details

Prep Time:25 mins
Cook Time:40 mins
Total Time:65 mins

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