Dinosaur-shaped Chicken nuggets
35 mins
4 servings
Description
Breaded and baked chicken nuggets shaped like dinosaurs, perfect for kids and adults alike
Ingredients
- 0.5 teaspoon garlic powder
- 0.25 cup olive oil
- 1 egg
- 0.25 cup Parmesan cheese
- 1 pound chicken breast
- 1 teaspoon paprika
- 0.5 cup panko breadcrumbs
- 0.5 cup flour
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 cup milk
Instructions
- Step 1: Preheat oven to 400°F (200°C)
- Step 2: In a shallow dish, mix together flour, paprika, garlic powder, salt, and pepper
- Step 3: In a separate dish, beat the egg and mix with milk
- Step 4: In a third dish, mix together panko breadcrumbs and Parmesan cheese
- Step 5: Using a cookie scoop or spoon, shape the chicken pieces into dinosaur shapes
- Step 6: Dip each dinosaur-shaped chicken piece into the flour mixture, then the egg mixture, and finally the breadcrumb mixture, pressing gently to adhere
- Step 7: Place the breaded chicken nuggets on a baking sheet lined with parchment paper, leaving about 1 inch of space between each nugget
- Step 8: Drizzle with olive oil and bake for 15-20 minutes, or until cooked through
Nutrition Information
Per serving
481
Calories
43.14g
Protein
22.26g
Fat
24.04g
Carbs
Recipe Details
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins