Egg Foo Young

25 mins
2 servings

Description

A Chinese omelette dish made with eggs, vegetables, and sometimes meat, served with a savory sauce and steamed rice.

Ingredients

  • 2 tablespoons cornstarch
  • 0.5 cup cabbage
  • 0.25 cup chicken
  • 2 tablespoons oyster sauce
  • 0.5 cup scallions
  • 2 eggs
  • 0.5 cup carrots
  • 2 tablespoons soy sauce
  • 2 cloves garlic
  • 1 tablespoon vegetable oil
  • Salt and pepper
  • 2 tablespoons water

Instructions

  1. Step 1: In a small bowl, whisk together eggs, soy sauce, and cornstarch. Set aside.
  2. Step 2: Heat oil in a wok or large skillet over medium-high heat.
  3. Step 3: Add cabbage, carrots, and scallions and stir-fry until tender-crisp, about 2-3 minutes.
  4. Step 4: Add cooked chicken, garlic, and stir-fry for another minute.
  5. Step 5: Pour in the egg mixture and scramble until eggs are cooked through.
  6. Step 6: Divide the egg mixture into 2-3 portions, depending on desired size.
  7. Step 7: Shape each portion into a round patty.
  8. Step 8: Heat a non-stick skillet or wok over medium heat and cook the patties until golden brown, about 2-3 minutes per side.
  9. Step 9: Serve hot with steamed rice and savory sauce.

Nutrition Information

Per serving

340

Calories

24.01g

Protein

16.47g

Fat

23.83g

Carbs

Recipe Details

Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins

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