Green Smoothie

5 mins
1 servings

Description

A refreshing and healthy blend of green vegetables and fruits

Ingredients

  • 1 tablespoon chia seeds
  • 2 cups spinach leaves
  • Ice cubes
  • 0.5 cup Greek yogurt
  • 1 teaspoon honey
  • 0.5 cup green apple
  • 0.5 cup almond milk
  • 1 cup pineapple
  • 0.5 teaspoon vanilla extract

Instructions

  1. Step 1: Add all the ingredients to a blender and blend until smooth.
  2. Step 2: Taste and adjust the sweetness by adding more honey if needed.
  3. Step 3: Add ice cubes if you want a thicker consistency.
  4. Step 4: Blend again until the ice is crushed and the smoothie is the desired consistency.
  5. Step 5: Pour into glasses and serve immediately.

Nutrition Information

Per serving

309

Calories

17.35g

Protein

6.62g

Fat

53.22g

Carbs

Recipe Details

Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins

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