Herb-crusted T-bone steak

40 mins
2 servings

Description

A tender and flavorful T-bone steak crusted with a blend of fresh herbs and spices

Ingredients

  • 2 cloves garlic
  • 2 tablespoons thyme
  • 0.25 cup olive oil
  • 2 pound T-bone steaks
  • 0.5 teaspoon cayenne pepper
  • 2 tablespoons rosemary
  • 1 teaspoon salt
  • 1 tablespoon paprika
  • 0.5 teaspoon black pepper
  • 0.5 cup Parmesan cheese

Instructions

  1. Step 1: Preheat oven to 400°F (200°C).
  2. Step 2: In a small bowl, mix together olive oil, garlic, rosemary, thyme, paprika, salt, black pepper, and cayenne pepper.
  3. Step 3: Rub the mixture all over the T-bone steaks, making sure to coat them evenly.
  4. Step 4: Sprinkle the Parmesan cheese over the steaks, pressing it gently onto the meat to help it stick.
  5. Step 5: Place the steaks on a broiler pan and bake for 20-25 minutes, or until they reach your desired level of doneness.
  6. Step 6: Remove the steaks from the oven and let them rest for 5 minutes before slicing and serving.

Nutrition Information

Per serving

1516

Calories

110.09g

Protein

113.94g

Fat

3.07g

Carbs

Recipe Details

Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins

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