Honey BBQ Boneless Wings

25 mins
4 servings

Description

Tender and juicy boneless chicken wings smothered in a sweet and tangy honey BBQ sauce

Ingredients

  • 1 cup honey BBQ sauce
  • 2 tablespoons honey
  • 1 pound chicken breasts
  • 1 cup buttermilk
  • 1 cup all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 0.5 teaspoon black pepper
  • 2 tablespoons vegetable oil

Instructions

  1. Step 1: In a shallow dish, mix together flour, paprika, garlic powder, onion powder, salt, and pepper.
  2. Step 2: Pour buttermilk into a separate shallow dish.
  3. Step 3: Dip each piece of chicken into the buttermilk, then coat in the flour mixture, shaking off excess.
  4. Step 4: Heat oil in a large skillet over medium-high heat.
  5. Step 5: Add chicken to the skillet and cook until browned and cooked through, about 5-6 minutes.
  6. Step 6: In a small bowl, whisk together honey BBQ sauce and honey.
  7. Step 7: Add the sauce to the skillet and toss chicken to coat.
  8. Step 8: Cook for an additional 2-3 minutes, until sauce is caramelized and sticky.
  9. Step 9: Serve hot and enjoy!

Nutrition Information

Per serving

653

Calories

41.2g

Protein

12.55g

Fat

94.44g

Carbs

Recipe Details

Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins

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