Lemon Butter Baked Cod

22 mins
4 servings

Description

Flaky cod baked with a zesty lemon butter sauce

Ingredients

  • 2 lemons
  • 2 cloves garlic
  • 0.5 cup unsalted butter
  • 1 tsp salt
  • 1 tsp parsley
  • 0.5 tsp black pepper
  • 4 oz cod fillets

Instructions

  1. Step 1: Preheat oven to 400°F (200°C).
  2. Step 2: In a small bowl, mix together butter, lemon juice, garlic, parsley, salt, and pepper.
  3. Step 3: Line a baking sheet with parchment paper or aluminum foil.
  4. Step 4: Place the cod fillets on the prepared baking sheet.
  5. Step 5: Spread the lemon butter mixture evenly over each cod fillet.
  6. Step 6: Bake for 12-15 minutes or until the fish is cooked through and flakes easily with a fork.

Nutrition Information

Per serving

253

Calories

6.21g

Protein

23.62g

Fat

3.3g

Carbs

Recipe Details

Prep Time:10 mins
Cook Time:12 mins
Total Time:22 mins

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