Lemon Herb Grilled Chicken Breast

36 mins
4 servings

Description

A flavorful and moist chicken breast recipe infused with the brightness of lemon and the subtlety of herbs.

Ingredients

  • 2 tbsp lemon
  • 0.5 tsp black pepper
  • 4 cloves garlic
  • 1 tsp salt
  • 2 tbsp rosemary
  • 0.25 cup olive oil
  • 4 oz chicken breasts

Instructions

  1. Step 1: Preheat grill to medium-high heat.
  2. Step 2: In a small bowl, whisk together lemon juice, olive oil, garlic, rosemary, salt, and pepper.
  3. Step 3: Place the chicken breasts in a large ziplock bag and pour the marinade over them. Seal and massage to coat.
  4. Step 4: Refrigerate for at least 30 minutes or up to 2 hours.
  5. Step 5: Remove the chicken from the marinade and shake off excess.
  6. Step 6: Grill the chicken for 6-8 minutes per side or until it reaches an internal temperature of 165°F.
  7. Step 7: Let the chicken rest for 5 minutes before slicing and serving.

Nutrition Information

Per serving

189

Calories

9.07g

Protein

16.16g

Fat

2.32g

Carbs

Recipe Details

Prep Time:20 mins
Cook Time:16 mins
Total Time:36 mins

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