Pineapple Chicken Teriyaki

40 mins
4 servings

Description

A sweet and savory Asian-inspired dish featuring grilled chicken, caramelized pineapple, and a rich teriyaki sauce.

Ingredients

  • 2 tablespoons vegetable oil
  • 1 cup pineapple
  • 0.5 cup teriyaki sauce
  • 0.25 cup pineapple juice
  • 2 tablespoons brown sugar
  • Sesame seeds
  • 0.25 cup green onions
  • 1 tablespoon ginger
  • 2 cloves garlic
  • 0.5 pounds chicken breasts

Instructions

  1. Step 1: Preheat grill to medium-high heat.
  2. Step 2: In a large bowl, whisk together teriyaki sauce, pineapple juice, brown sugar, and vegetable oil.
  3. Step 3: Add the chicken to the bowl and marinate for at least 30 minutes, or up to 2 hours in the refrigerator.
  4. Step 4: Remove the chicken from the marinade and cook on the grill for 5-7 minutes per side, or until cooked through.
  5. Step 5: While the chicken is cooking, grill the pineapple chunks for 2-3 minutes per side, or until caramelized.
  6. Step 6: In a small saucepan, combine the marinade and bring to a boil over medium heat.
  7. Step 7: Reduce the heat to low and simmer for 5 minutes, or until the sauce has thickened slightly.
  8. Step 8: Stir in the garlic and ginger.
  9. Step 9: Serve the chicken with the grilled pineapple, teriyaki sauce, and garnish with green onions and sesame seeds.

Nutrition Information

Per serving

478

Calories

53.62g

Protein

13.91g

Fat

32.86g

Carbs

Recipe Details

Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins

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