Surf and Turf Combo

33 mins
1 servings

Description

Pan-seared filet mignon paired with succulent lobster tail, served with garlic butter and microgreens

Ingredients

  • 1 tsp paprika
  • 1 cup microgreens
  • 1 tsp lemon zest
  • 1 cup beurre blanc sauce
  • 1 6 oz lobster tail
  • 2 cloves garlic
  • 1 6 oz filet mignon
  • 2 tbsp unsalted butter
  • Salt and pepper

Instructions

  1. Step 1: Preheat oven to 400°F (200°C).
  2. Step 2: Season filet mignon with paprika, salt, and pepper.
  3. Step 3: Heat 1 tbsp butter in an oven-safe skillet over medium-high heat. Sear filet mignon for 2-3 minutes per side, then transfer to oven and cook for 8-10 minutes or until desired doneness.
  4. Step 4: Meanwhile, heat remaining 1 tbsp butter in a separate skillet over medium heat. Add garlic and cook for 1 minute, until fragrant.
  5. Step 5: Add lobster tail to skillet and cook for 2-3 minutes per side, until opaque and flaky.
  6. Step 6: To serve, place filet mignon on a plate, top with lobster tail, and spoon garlic butter over the top. Garnish with microgreens and serve with beurre blanc sauce on the side.

Nutrition Information

Per serving

2607

Calories

101.16g

Protein

242.18g

Fat

11.5g

Carbs

Recipe Details

Prep Time:15 mins
Cook Time:18 mins
Total Time:33 mins

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