Three Bean Vegetarian Chili

40 mins
6 servings

Description

A hearty and flavorful vegetarian chili made with three types of beans, onions, garlic, and bell peppers.

Ingredients

  • 0.5 teaspoon salt
  • 2 tablespoons olive oil
  • 0.5 teaspoon cayenne pepper
  • 2 cups bell peppers
  • 1 teaspoon ground cumin
  • 1 can diced tomatoes
  • 0.25 teaspoon black pepper
  • 1 large onion
  • 1 teaspoon oregano
  • 1 can red kidney beans
  • 2 tablespoons chili powder
  • 1 can black beans
  • 1 can pinto beans
  • 3 cloves garlic

Instructions

  1. Step 1: Heat the olive oil in a large pot over medium heat.
  2. Step 2: Add the chopped onion and cook until softened, about 5 minutes.
  3. Step 3: Add the minced garlic and cook for 1 minute.
  4. Step 4: Add the chopped bell peppers and cook until tender, about 5 minutes.
  5. Step 5: Stir in the chili powder, cumin, oregano, cayenne pepper, salt, and black pepper. Cook for 1 minute.
  6. Step 6: Add the diced tomatoes, red kidney beans, black beans, and pinto beans. Stir to combine.
  7. Step 7: Bring the chili to a simmer and cook for 20-25 minutes or until the flavors have melded together and the chili has thickened slightly.
  8. Step 8: Serve hot.

Nutrition Information

Per serving

703

Calories

35.92g

Protein

8.06g

Fat

123.17g

Carbs

Recipe Details

Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins

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