Tuna Roll

35 mins
8 servings

Description

A classic Japanese-inspired dish made with sushi-grade tuna, cucumber, and avocado, wrapped in seaweed and sushi rice.

Ingredients

  • 1 tablespoon sugar
  • Sesame seeds
  • 0.5 cup water
  • 0.5 avocado
  • 1 sheet nori seaweed
  • 0.25 cup rice vinegar
  • 1 teaspoon salt
  • 0.5 cup sushi-grade tuna
  • 0.5 cucumber
  • 1 cup short-grain Japanese rice

Instructions

  1. Step 1: Prepare the sushi rice according to the package instructions using the water, rice vinegar, sugar, and salt.
  2. Step 2: Cut the avocado and cucumber into thin slices.
  3. Step 3: Cut the tuna into small pieces.
  4. Step 4: Lay a sheet of nori seaweed flat on a sushi mat or a piece of parchment paper.
  5. Step 5: Spread a thin layer of sushi rice onto the seaweed, leaving a 1-inch border at the top.
  6. Step 6: Arrange the tuna, avocado, and cucumber horizontally in the middle of the rice.
  7. Step 7: Roll the sushi using the mat or parchment paper.
  8. Step 8: Slice the roll into 8 equal pieces using a sharp knife.
  9. Step 9: Garnish with sesame seeds and soy sauce.

Nutrition Information

Per serving

79

Calories

4.83g

Protein

2.32g

Fat

10.4g

Carbs

Recipe Details

Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins

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