Vegetable Biryani

40 mins
4 servings

Description

A flavorful and aromatic Indian-inspired rice dish loaded with sautéed vegetables and a blend of warming spices.

Ingredients

  • 0.5 teaspoon cayenne pepper
  • 2 cups water
  • 1 small red bell pepper
  • 0.5 teaspoon turmeric
  • 2 cloves garlic
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 small zucchini
  • 1 small carrot
  • 1 small onion
  • 1 cup basmati rice
  • 2 tablespoons ghee
  • 1 teaspoon cumin
  • 2 tablespoons cilantro
  • 1 teaspoon coriander

Instructions

  1. Step 1: Rinse the rice in a fine mesh sieve and soak it in water for 30 minutes. Drain and set aside.
  2. Step 2: Heat 1 tablespoon of ghee or oil in a large saucepan over medium heat. Add the onion and cook until softened, about 5 minutes.
  3. Step 3: Add the garlic, carrot, zucchini, and bell pepper. Cook, stirring occasionally, until the vegetables are tender, about 5-7 minutes.
  4. Step 4: Stir in the cumin, coriander, turmeric, cayenne pepper (if using), salt, and black pepper. Cook for 1 minute.
  5. Step 5: Add the soaked rice to the saucepan and stir to coat the rice with the spice mixture. Cook for 2-3 minutes.
  6. Step 6: Add the water to the saucepan and bring to a boil. Reduce the heat to low, cover, and simmer for 15-20 minutes or until the rice is cooked and fluffy.
  7. Step 7: Turn off the heat and let the biryani rest, covered, for 5 minutes.
  8. Step 8: Fluff the biryani with a fork and garnish with chopped cilantro. Serve hot.

Nutrition Information

Per serving

154

Calories

2.11g

Protein

8.04g

Fat

19.02g

Carbs

Recipe Details

Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins

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